Health, Fitness & Dieting
epub |eng | 2014-01-15 | Author:Mark Hatmaker

Sure, there are some Olympic athletes who consume their calories in ways that more resemble those listed in the opening paragraph — carefully measured “correct” foods. But what we’ve got ...
( Category: Weight Training January 9,2023 )
epub |eng | 2014-01-15 | Author:Jennifer McIlwee Myers

How Bad Could It Get? Fortunately for me, I can easily keep track of objects like cars around me, whether they are moving or stopping, and thus drive safely. This ...
( Category: Autism & Asperger's Syndrome January 9,2023 )
epub |eng | 2014-05-01 | Author:Chuck DeGroat

Part 3 Dealing with Ourselves: The Best Help We Can Give Another Chapter 6 growing through pain: the gift of the dark The dark night is a key part of ...
( Category: Christian Bibles January 9,2023 )
epub |eng | 2021-03-02 | Author:Neal Bascomb [Bascomb, Neal]

BY MID-APRIL 1954, Bannister felt spent. After four months of the most difficult training he had ever experienced, coupled with the intensity of his last days at St. Mary’s before ...
( Category: Architecture January 9,2023 )
epub |eng | 2014-03-19 | Author:Ruth Baer

Mindful Breathing with Other Sensations Now that you’re familiar with mindful breathing, you can combine it with awareness of other sensations. Let’s go back to the introductory exercises and add ...
( Category: Anxiety Disorders January 9,2023 )
epub |eng | 2014-01-15 | Author:Barbara Cawthorne Crafton

SONNET 73 That time of year thou mayst in me behold When yellow leaves, or none, or few, do hang Upon those boughs which shake against the cold, Bare ruined ...
( Category: Aging January 9,2023 )
epub |eng | | Author:Jeffrey Froh

Gratitude Makes Us Better to Others and Ourselves Children and teens will experience the giving and receiving of kindness. The degree of thought they put into being kind to others, ...
( Category: Christian Bibles January 9,2023 )
epub |eng | | Author:Edmond Schoorel

Connectedness Connectedness is quite different. It involves feeling so closely related to other people that we can feel and act on their behalf. The word ‘love’ would fit here as ...
( Category: Higher & Continuing Education January 9,2023 )
epub |eng | | Author:Robert D. Lesslie

30 Complementary and Alternative Medicine (CAM) “Doc, my cousin says that if you drink a quart of prune juice every morning, your blood pressure will go down. What do you ...
( Category: Heart Disease January 8,2023 )
epub |eng | | Author:Jeanne S. Segal

* * * If you scored fairly low on the opening quiz, you’ll probably benefit from practicing this exercise daily for 28 consecutive days to lodge the image of a ...
( Category: Emotions January 8,2023 )
epub |eng | 2015-08-24 | Author:Petros Peter

Positive answers to at least some symptoms other than pain are required before we can predict that the pain is caused by damage to the back ligaments. There are, after ...
( Category: Health, Fitness & Dieting January 8,2023 )
epub |eng | 2022-05-17 | Author:Rebecca Soffer [SOFFER, REBECCA]

Standing Forward Bend From child’s pose, press up onto your hands and knees, then come up to standing. For this next pose, you will need a chair, couch, bed, or ...
( Category: Arts & Literature Biographies January 8,2023 )
epub |eng | 2015-01-15 | Author:Lauren Alderfer

THE NEXT AREA OF ATTENTION IS THE BACK. Start with the upper portion of the back. Bring your attention to any areas of comfort, ease, or fluidity. Now bring your ...
( Category: Higher & Continuing Education January 8,2023 )
epub |eng | | Author:Allison Francis

Recipe Suggestions Dinners & Lunches Glazed Mahi Mahi 4 servings 3 Tbsp agave nectar 3 Tbsp Bragg's liquid aminos 3 Tbsp balsamic vinegar 1 tsp grated fresh ginger root 1 ...
( Category: Diseases & Physical Ailments January 8,2023 )
epub |eng | 2016-09-25 | Author:Nicola Davies

“I ended up doing photo therapy unintentionally. My boyfriend showed me a picture of me at my lowest weight and then part way through my recovery. He was right; I ...
( Category: Health, Fitness & Dieting January 8,2023 )